Dry eye is a common condition that can affect millions of people to varying degrees, but the exact symptoms can involve more than just a general dryness. The lack of moisture can also lead to stinging, burning, and scratchy sensations, heightened sensitivity to light, and several other forms of chronic discomfort. Fortunately, dry eyes are often a temporary condition, and in many cases, it can be alleviated with the right attention and care from your optometrist. If you don’t yet have dry eyes, then you can improve your chances of avoiding it by taking a few appropriate precautions.
Most people realize that caring for their eyesight means sticking to a regular schedule of eye exams and wearing goggles if they’re working around dust and debris. However, you might not realize that there are certain things you do every day that could be negatively impacting your eye health even if you do try to protect it in other ways.
For as long as you have it, your eyesight is a vital part of your overall quality of life. Therefore, taking good care of your eyesight and eye health is important to maintaining that quality. Today, we take a look at a few things you can do to make sure you’re taking good care of your eyes, and how doing so could improve your chances of preserving your eyesight for life.
Warm weather means outside weather, when you can take long walks, ride bikes along the beach, and squint painfully every time you accidentally catch a ray or reflection of sunlight in your eyes. While you’re having fun, it’s important to remember that too much of that light and not enough protection can lead to increased risks of eye disorders like cataracts or, in severe cases, eye cancer. To help you fully enjoy the sun without soaking up too may UV rays, we offer these few tips for keeping your eyes safe this season.